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What is mindfulness and why important for me?
Mindfulness is a mental state of awareness in which we are fully present and engaged in the current moment, without judgment or distraction. This practice involves focusing our attention on the sensations, thoughts, and emotions that are occurring in the present...
Challenges for Small Business Owners in London in 2023
In recent years, London has been a hotspot for thriving small businesses. In a global economy where businesses are increasingly focused on growth and profits, this makes London an ideal location for startups and startups alike. But, as with all great things, there...
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